Calendar

August 30, 2018

TRX Workout with Karen ::

Date: Thursday August 30, 2018
Time: 8:30 AM

6 people per class.

Hydro-Fitness with Lori ::

Date: Thursday August 30, 2018
Time: 10:30 AM

An athletic approach to aqua aerobics and an intense workout for any level of fitness with little stress to your joints. This class will change your body and mind combining choreography, interval training, and conditioning that focuses on the upper body enhanced by the use of dumbbells, noodles, and webbed gloves. Hydro-fitness has many benefits, including increasing your range of motion. Exercising in water can also strengthen your muscles without putting excess stress on the joints. It even improves circulation, endurance, and flexibility!

Normal group fitness rates apply!

ALL LEVELS WELCOME!

Zumba with Tori ::

Date: Thursday August 30, 2018
Time: 5:30 PM

All You Can Eat Pasta Night ::

Date: Thursday August 30, 2018
Time: 5:30 PM

Served with Bread Sticks, Salad, and a complimentary dessert!
$13.95++ Adults
$8.95++ Kids (ages 8-14)
Children 7 and under eat free!

December 2018

CAL | LIST

Sun Mon Tue Wed Thu Fri Sat
1
2
Family Night in Mixed Grille
05:30 PM - 08:00 PM
3
Get Fit Weight Loss Challenge
05:30 PM - 06:30 PM
4
5
6
**Kid Fit with Chad
05:30 PM - 06:30 PM
7
8
**Kid Fit with Chad
09:30 AM - 10:30 AM
9
Santa Brunch
10:30 AM - 02:00 PM
10
Get Fit Weight Loss Challenge
05:30 PM - 06:30 PM
11
12
13
**Kid Fit with Chad
05:30 PM - 06:30 PM
14
15
**Kid Fit with Chad
09:30 AM - 10:30 AM
16
17
Get Fit Weight Loss Challenge
05:30 PM - 06:30 PM
18
19
20
**Kid Fit with Chad
05:30 PM - 06:30 PM
21
22
23
24
25
26
27
**Kid Fit with Chad
05:30 PM - 06:30 PM
28
29
30
31