Calendar

June 29, 2018

Spinning with Karma ::

Date: Friday June 29, 2018
Time: 5:45 AM

SPINNING: This 45 minute high intensity high interval spinning class will not only help you to burn tons of  calories but reach your fitness goals as well. You will be taken through an intense ride of sprints, hills, jumps and intervals. This exercise combined  with great up beat music will definitely give you a great workout

Golf Fit with Adam ::

Date: Friday June 29, 2018
Time: 9:30 AM

GOLF FIT: The best way to get ready for the first tee. This class starts with a basic golf warm-up then takes you through golf specific drills and stretching with goals of improving your swing from head to toe. This class is an excellent way for you to get more flexible, become more efficient and powerful with your swing, and most importantly develop  an overall fitness program for yourself.

Hydro-Fitness with Lori ::

Date: Friday June 29, 2018
Time: 10:30 AM

An athletic approach to aqua aerobics and an intense workout for any level of fitness with little stress to your joints. This class will change your body and mind combining choreography, interval training, and conditioning that focuses on the upper body enhanced by the use of dumbbells, noodles, and webbed gloves. Hydro-fitness has many benefits, including increasing your range of motion. Exercising in water can also strengthen your muscles without putting excess stress on the joints. It even improves circulation, endurance, and flexibility!

Normal group fitness rates apply!

ALL LEVELS WELCOME!

Medallion presents The Amazing Race ::

Date: Friday June 29, 2018
Time: 6:30 PM

A fun, friendly, and easy going adventure around the clubhouse grounds. Attempt amusing challenges, entertaining games, and most of all - FUN FOR ALL! Come out to win or to simply have fun!

When: June 29th

Where: Meet at scoreboard at 6:30pm

Prizes for 1st, 2nd, and 3rd

ADULTS ONLY

Email Danny Thomas to sign up! dthomas@medallionclub.com

Dive-In Movie at the Pool ::

Date: Friday June 29, 2018
Time: 9:30 PM

More details to come!

June 2018

CAL | LIST

Sun Mon Tue Wed Thu Fri Sat
1
Spinning with Karma
05:45 AM - 06:30 AM
Patio Opening Party: ADULTS ONLY
06:30 AM - 11:00 PM
Golf Fit with Adam
09:30 AM - 10:29 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Kids Luau Party at the Pool
06:30 PM - 09:30 PM
2
Total Conditioning with Karen
08:15 AM - 09:15 AM
TRX Workout with Karen
09:15 AM - 10:15 AM
3
4
Spinning with Karma
05:45 AM - 06:30 AM
Strong Body with Lori
09:00 AM - 10:00 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Golf Fit with Adam
10:30 AM - 11:30 AM
Get Fit with Melissa
07:00 PM - 08:00 PM
5
Pilates Fusion with Lori
09:00 AM - 10:00 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Taco Tuesday
05:30 PM - 09:00 PM
Burn & Sculpt with Karen
06:30 PM - 07:30 PM
6
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Wing Day!
11:30 AM - 09:00 PM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
7
TRX Workout with Karen
08:30 AM - 09:30 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
TaylorMade Demo Day
03:00 PM - 07:00 PM
Zumba with Tori
05:30 PM - 06:30 PM
All You Can Eat Pasta Night
05:30 PM - 09:00 PM
8
Spinning with Karma
05:45 AM - 06:30 AM
Golf Fit with Adam
09:30 AM - 10:30 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
9
Total Conditioning with Karen
08:15 AM - 09:15 AM
TRX Workout with Karen
09:15 AM - 10:15 AM
10
11
Spinning with Karma
05:45 AM - 06:30 AM
Strong Body with Lori
09:00 AM - 10:00 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Golf Fit with Adam
10:30 AM - 11:30 AM
Get Fit with Melissa
07:00 PM - 08:00 PM
12
Pilates Fusion with Lori
09:00 AM - 10:00 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Taco Tuesday
05:30 PM - 09:00 PM
Burn & Sculpt with Karen
06:30 PM - 07:30 PM
13
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Wing Day!
11:30 AM - 09:00 PM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
14
TRX Workout with Karen
08:30 AM - 09:30 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Zumba with Tori
05:30 PM - 06:30 PM
All You Can Eat Pasta Night
05:30 PM - 09:00 PM
15
Spinning with Karma
05:45 AM - 06:30 AM
Golf Fit with Adam
09:30 AM - 10:30 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
16
Total Conditioning with Karen
08:15 AM - 09:15 AM
TRX Workout with Karen
09:15 AM - 10:15 AM
Member-Member Pool Party
05:30 PM - 12:00 AM
17
18
Spinning with Karma
05:45 AM - 06:30 AM
Strong Body with Lori
09:00 AM - 10:00 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Golf Fit with Adam
10:30 AM - 11:30 AM
Get Fit with Melissa
07:00 PM - 08:00 PM
19
Pilates Fusion with Lori
09:00 AM - 10:00 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Pool Closes at 4:00pm
11:30 AM - 04:00 PM
Burn & Sculpt with Karen
06:30 PM - 07:30 PM
20
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Wing Day!
11:30 AM - 09:00 PM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
21
TRX Workout with Karen
08:30 AM - 09:30 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Zumba with Tori
05:30 PM - 06:30 PM
All You Can Eat Pasta Night
05:30 PM - 09:00 PM
22
Spinning with Karma
05:45 AM - 06:30 AM
Golf Fit with Adam
09:30 AM - 10:30 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
23
Total Conditioning with Karen
08:15 AM - 09:15 AM
TRX Workout with Karen
09:15 AM - 10:15 AM
24
25
Spinning with Karma
05:45 AM - 06:30 AM
Strong Body with Lori
09:00 AM - 10:00 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Golf Fit with Adam
10:30 AM - 11:30 AM
Get Fit with Melissa
07:00 PM - 08:00 PM
26
Pilates Fusion with Lori
09:00 AM - 10:00 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Burn & Sculpt with Karen
06:30 PM - 07:30 PM
27
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Wing Day!
11:30 AM - 09:00 PM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
28
TRX Workout with Karen
08:30 AM - 09:30 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Zumba with Tori
05:30 PM - 06:30 PM
All You Can Eat Pasta Night
05:30 PM - 09:00 PM
Family Night in the Mixed Grille
05:30 PM - 08:00 PM
29
Spinning with Karma
05:45 AM - 06:30 AM
Golf Fit with Adam
09:30 AM - 10:30 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Dive-In Movie at the Pool
09:30 PM - 11:00 PM
30
Total Conditioning with Karen
08:15 AM - 09:15 AM
TRX Workout with Karen
09:15 AM - 10:15 AM