Calendar

June 23, 2018

Total Conditioning with Karen ::

Date: Saturday June 23, 2018
Time: 8:15 AM

You NEVER know what to expect in this 1-hour class! Battling ropes, HIIT (high intensity interval training), circuits, and weight training are just a few examples of what may be introduced on any given Saturday. What can you expect? A different class format each week, equipment and routine variety, huge calorie burn, and strength training hitting all major muscle groups. This class is for all fitness levels.

TRX Workout with Karen ::

Date: Saturday June 23, 2018
Time: 9:15 AM

6 people per class.

August 2018

CAL | LIST

Sun Mon Tue Wed Thu Fri Sat
1
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
2
TRX Workout with Karen
08:30 AM - 09:30 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Zumba with Tori
05:30 PM - 06:30 PM
All You Can Eat Pasta Night
05:30 PM - 09:00 PM
3
Golf Fit with Adam
09:30 AM - 10:30 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Wine & 9
TBA
4
Total Conditioning with Karen
08:00 AM - 09:00 AM
TRX Workout with Karen
09:15 AM - 10:15 AM
5
$5 Draft Beer Night
05:30 PM - 09:00 PM
6
Spinning with Karma
05:45 AM - 06:30 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Golf Fit with Adam
10:30 AM - 11:30 AM
7
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
$5 Titos Night
05:30 PM - 09:00 PM
Burn & Sculpt with Karen
06:30 PM - 07:30 PM
8
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
9
TRX Workout with Karen
08:30 AM - 09:30 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Zumba with Tori
05:30 PM - 06:30 PM
10
Golf Fit with Adam
09:30 AM - 10:30 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
11
Total Conditioning with Karen
08:00 AM - 09:00 AM
TRX Workout with Karen
09:15 AM - 10:15 AM
Course Will Open Around 4:30pm
04:30 PM - 08:00 PM
12
$5 Draft Beer Night
05:30 PM - 09:00 PM
13
Spinning with Karma
05:45 AM - 06:30 AM
Golf Fit with Adam
10:30 AM - 11:30 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
14
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
$5 Titos Night
05:30 PM - 09:00 PM
Burn & Sculpt with Karen
06:30 PM - 07:30 PM
15
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
16
TRX Workout with Karen
08:30 AM - 09:30 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Zumba with Tori
05:30 PM - 06:30 PM
All You Can Eat Pasta Night
05:30 PM - 09:00 PM
17
Golf Fit with Adam
09:30 AM - 10:30 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
18
Total Conditioning with Karen
08:00 AM - 09:00 AM
TRX Workout with Karen
09:15 AM - 10:15 AM
19
$5 Draft Beer Night
05:30 PM - 09:00 PM
20
Spinning with Karma
05:45 AM - 06:30 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Golf Fit with Adam
10:30 AM - 11:30 AM
21
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
$5 Titos Night
05:30 PM - 09:00 PM
Burn & Sculpt with Karen
06:30 PM - 07:30 PM
Fitness Informational Workshop
06:30 PM - 08:30 PM
22
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
23
TRX Workout with Karen
08:30 AM - 09:30 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Zumba with Tori
05:30 PM - 06:30 PM
All You Can Eat Pasta Night
05:30 PM - 09:00 PM
24
Golf Fit with Adam
09:30 AM - 10:30 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
25
Total Conditioning with Karen
08:00 AM - 09:00 AM
TRX Workout with Karen
09:15 AM - 10:15 AM
26
$5 Draft Beer Night
05:30 PM - 09:00 PM
27
Spinning with Karma
05:45 AM - 06:30 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Golf Fit with Adam
10:30 AM - 11:30 AM
28
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
$5 Titos Night
05:30 PM - 09:00 PM
Burn & Sculpt with Karen
06:30 PM - 07:30 PM
29
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
30
TRX Workout with Karen
08:30 AM - 09:30 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Zumba with Tori
05:30 PM - 06:30 PM
All You Can Eat Pasta Night
05:30 PM - 09:00 PM
31
Golf Fit with Adam
09:30 AM - 10:30 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM