Calendar

June 01, 2018

Spinning with Karma ::

Date: Friday June 01, 2018
Time: 5:45 AM

SPINNING: This 45 minute high intensity high interval spinning class will not only help you to burn tons of  calories but reach your fitness goals as well. You will be taken through an intense ride of sprints, hills, jumps and intervals. This exercise combined  with great up beat music will definitely give you a great workout

Patio Opening Party: ADULTS ONLY ::

Date: Friday June 01, 2018
Time: 6:30 AM

6:30pm Start

Dinner Buffet 6:30-8:30pm
$21.95++ per person

Featuring:
All Keyed Up
Dueling Pianos
8:00-11:00pm

ADULTS ONLY PARTY

Reservations are required for patio seating. Contact Dani at 614-794-6999 ext 300 or by email at dweathers@medallionclub.com

 

Golf Fit with Adam ::

Date: Friday June 01, 2018
Time: 9:30 AM

GOLF FIT: The best way to get ready for the first tee. This class starts with a basic golf warm-up then takes you through golf specific drills and stretching with goals of improving your swing from head to toe. This class is an excellent way for you to get more flexible, become more efficient and powerful with your swing, and most importantly develop  an overall fitness program for yourself.

Hydro-Fitness with Lori ::

Date: Friday June 01, 2018
Time: 10:30 AM

An athletic approach to aqua aerobics and an intense workout for any level of fitness with little stress to your joints. This class will change your body and mind combining choreography, interval training, and conditioning that focuses on the upper body enhanced by the use of dumbbells, noodles, and webbed gloves. Hydro-fitness has many benefits, including increasing your range of motion. Exercising in water can also strengthen your muscles without putting excess stress on the joints. It even improves circulation, endurance, and flexibility!

Normal group fitness rates apply!

ALL LEVELS WELCOME!

Kids Luau Party at the Pool ::

Date: Friday June 01, 2018
Time: 6:30 PM

6:30-9:30pm

Kids Dinner Buffet $13.95++

DJ from 6:30-9:30pm

Note: Kids under the age of 8 must be accompanied by a parent, guardian, nanny or babysitter. Kids ages 8-15 must be signed in and out by a parent. Pool will be closing promptly at 9:30pm.

To sign up, contact Dani at 614-794-6999 ext 300 or by email at dweathers@medallionclub.com

November 2018

CAL | LIST

Sun Mon Tue Wed Thu Fri Sat
1
Kid Fit with Chad
05:30 PM - 06:30 PM
All You Can Eat Pasta Night
05:30 PM - 09:00 PM
2
Golf Fit with Adam
09:30 AM - 10:30 AM
3
Total Conditioning with Caroline
08:00 AM - 09:00 AM
Kid Fit with Chad
09:30 AM - 10:30 AM
4
$5 Draft Beer Night
05:30 PM - 09:00 PM
5
Get Fit Weight Loss Challenge
05:30 PM - 09:00 PM
**Speed Golf with Adam
07:00 PM - 08:00 PM
6
Pilates Fusion with Lori
09:00 AM - 10:00 AM
$5 Titos Night
05:30 PM - 09:00 PM
Burn & Sculpt with Caroline
06:30 PM - 07:30 PM
7
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
8
Kid Fit with Chad
05:30 PM - 06:30 PM
All You Can Eat Pasta Night
05:30 PM - 09:00 PM
9
Golf Fit with Adam
09:30 AM - 10:30 AM
10
Total Conditioning with Caroline
08:00 AM - 09:00 AM
Kid Fit with Chad
09:30 AM - 10:30 AM
11
$5 Draft Beer Night
05:30 PM - 09:00 PM
12
Get Fit Weight Loss Challenge
05:30 PM - 09:00 PM
**Speed Golf with Adam
07:00 PM - 08:00 PM
13
Pilates Fusion with Lori
09:00 AM - 10:00 AM
$5 Titos Night
05:30 PM - 09:00 PM
Burn & Sculpt with Caroline
06:30 PM - 07:30 PM
14
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
15
Kid Fit with Chad
05:30 PM - 06:30 PM
All You Can Eat Pasta Night
05:30 PM - 09:00 PM
16
Golf Fit with Adam
09:30 AM - 10:30 AM
Live Music in Mixed Grille
07:00 PM - 11:00 PM
17
Total Conditioning with Caroline
08:00 AM - 09:00 AM
Kid Fit with Chad
09:30 AM - 10:30 AM
String Art with Studio 614
02:00 PM - 04:00 PM
18
$5 Draft Beer Night
05:30 PM - 09:00 PM
19
Get Fit Weight Loss Challenge
05:30 PM - 09:00 PM
**Speed Golf with Adam
07:00 PM - 08:00 PM
20
Pilates Fusion with Lori
09:00 AM - 10:00 AM
$5 Titos Night
05:30 PM - 09:00 PM
Burn & Sculpt with Caroline
06:30 PM - 07:30 PM
21
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
22
23
Golf Fit with Adam
09:30 AM - 10:30 AM
24
Total Conditioning with Caroline
08:00 AM - 09:00 AM
25
$5 Draft Beer Night
05:30 PM - 09:00 PM
26
Get Fit Weight Loss Challenge
05:30 PM - 06:30 PM
**Speed Golf with Adam
07:00 PM - 08:00 PM
27
Pilates Fusion with Lori
09:00 AM - 10:00 AM
$5 Titos Night
05:30 PM - 09:00 PM
Holiday Market
06:00 PM - 08:00 PM
Burn & Sculpt with Caroline
06:30 PM - 07:30 PM
28
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
29
All You Can Eat Pasta Night
05:30 PM - 09:00 PM
30
Golf Fit with Adam
09:30 AM - 10:30 AM