Calendar

May 31, 2018

TRX Workout with Karen ::

Date: Thursday May 31, 2018
Time: 8:30 AM

6 people per class.

Hydro-Fitness with Lori ::

Date: Thursday May 31, 2018
Time: 10:30 AM

An athletic approach to aqua aerobics and an intense workout for any level of fitness with little stress to your joints. This class will change your body and mind combining choreography, interval training, and conditioning that focuses on the upper body enhanced by the use of dumbbells, noodles, and webbed gloves. Hydro-fitness has many benefits, including increasing your range of motion. Exercising in water can also strengthen your muscles without putting excess stress on the joints. It even improves circulation, endurance, and flexibility!

Normal group fitness rates apply!

ALL LEVELS WELCOME!

Zumba with Tori ::

Date: Thursday May 31, 2018
Time: 5:30 PM

All You Can Eat Pasta Night ::

Date: Thursday May 31, 2018
Time: 5:30 PM

All you can eat pasta cooked in a live action station served with family style salad and breadsticks.

$13.95 Adults

$8.95 Children (ages 8-14)

Children 7 and under eat free with purchase of adult pasta!

Family Night in the Mixed Grille ::

Date: Thursday May 31, 2018
Time: 5:30 PM

-Kids eat free**
-Sundae Bar
-Face Painter
-Family fun!

**Kids menu items only with purchase of adult entree. One child per adult.

Reservations are encouraged as event will sell out.

614-794-6999 ext 150

May 2018

CAL | LIST

Sun Mon Tue Wed Thu Fri Sat
1
Pilates Fusion with Lori
09:00 AM - 10:00 AM
Taco Tuesday
05:30 PM - 09:00 PM
Burn & Sculpt with Karen
06:30 PM - 07:30 PM
2
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Wing Day!
11:30 AM - 09:00 PM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
3
TRX Workout with Karen
08:30 AM - 09:30 AM
Zumba with Tori
05:30 PM - 06:30 PM
All You Can Eat Pasta Night
05:30 PM - 09:00 PM
4
Spinning with Karma
05:45 AM - 06:30 AM
Golf Fit with Adam
09:30 AM - 10:30 AM
Demo Day
02:00 PM - 07:00 PM
5
Total Conditioning with Karen
08:15 AM - 09:15 AM
TRX Workout with Karen
09:15 AM - 10:15 AM
Derby de Mayo
05:00 PM - 09:00 PM
6
7
Spinning with Karma
05:45 AM - 06:30 AM
Strong Body with Lori
09:00 AM - 10:00 AM
Golf Fit with Adam
10:30 AM - 11:30 AM
Yoga with Chad
06:00 PM - 07:00 PM
Get Fit with Melissa
07:00 PM - 08:00 PM
8
Pilates Fusion with Lori
09:00 AM - 10:00 AM
Taco Tuesday
05:30 PM - 09:00 PM
Burn & Sculpt with Karen
06:30 PM - 07:30 PM
9
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Wing Day!
11:30 AM - 09:00 PM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
10
TRX Workout with Karen
08:30 AM - 09:30 AM
Zumba with Tori
05:30 PM - 06:30 PM
All You Can Eat Pasta Night
05:30 PM - 09:00 PM
11
Spinning with Karma
05:45 AM - 06:30 AM
Golf Fit with Adam
09:30 AM - 10:30 AM
12
Total Conditioning with Karen
08:15 AM - 09:15 AM
Tennis: Co-Ed Clinic Begins
09:00 AM - 10:30 AM
TRX Workout with Karen
09:15 AM - 10:15 AM
13
Mother's Day Brunch
10:30 AM - 02:30 PM
14
Spinning with Karma
05:45 AM - 06:30 AM
Strong Body with Lori
09:00 AM - 10:00 AM
Golf Fit with Adam
10:30 AM - 11:30 AM
Tennis: Men's 7.5 Combo Night
06:00 PM - 07:30 PM
Yoga with Chad
06:00 PM - 07:00 PM
Get Fit with Melissa
07:00 PM - 08:00 PM
15
Pilates Fusion with Lori
09:00 AM - 10:00 AM
Taco Tuesday
05:30 PM - 09:00 PM
Tennis: Men's Night Begins
06:00 PM - 07:30 PM
Burn & Sculpt with Karen
06:30 PM - 07:30 PM
16
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Wing Day!
11:30 AM - 09:00 PM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
17
TRX Workout with Karen
08:30 AM - 09:30 AM
Zumba with Tori
05:30 PM - 06:30 PM
All You Can Eat Pasta Night
05:30 PM - 09:00 PM
18
Spinning with Karma
05:45 AM - 06:30 AM
Golf Fit with Adam
09:30 AM - 10:30 AM
Live Music in the Mixed Grille
07:00 PM - 11:00 PM
19
Total Conditioning with Karen
08:15 AM - 08:15 AM
TRX Workout with Karen
09:15 AM - 10:15 AM
Tennis 1-2-3 Begins
10:30 AM - 11:30 AM
20
21
Spinning with Karma
05:45 AM - 06:30 AM
Strong Body with Lori
09:00 AM - 10:00 AM
Golf Fit with Adam
10:30 AM - 11:30 AM
Yoga with Chad
06:00 PM - 07:00 PM
Get Fit with Melissa
07:00 PM - 08:00 PM
22
Pilates Fusion with Lori
09:00 AM - 10:00 AM
Taco Tuesday
05:30 PM - 09:00 PM
Burn & Sculpt with Karen
06:30 PM - 07:30 PM
23
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Wing Day!
11:30 AM - 09:00 PM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
24
TRX Workout with Karen
08:30 AM - 09:30 AM
Zumba with Tori
05:30 PM - 06:30 PM
All You Can Eat Pasta Night
05:30 PM - 09:00 PM
25
Spinning with Karma
05:45 AM - 06:30 AM
Golf Fit with Adam
09:30 AM - 10:30 AM
26
Total Conditioning with Karen
08:15 AM - 09:15 AM
Tennis: Adult Co-Ed Clinic
09:00 AM - 10:30 AM
TRX Workout with Karen
09:15 AM - 10:15 AM
27
Tennis: Kids Clinic (All Levels)
12:00 PM - 02:00 PM
28
Spinning with Karma
05:45 AM - 06:30 AM
Strong Body with Lori
09:00 AM - 10:00 AM
Tennis: Adult Social Doubles
10:00 AM - 12:00 PM
Golf Fit with Adam
10:30 AM - 11:30 AM
Junior Tennis Program Begins
12:30 PM - 02:00 PM
Yoga with Chad
06:00 PM - 07:00 PM
Get Fit with Melissa
07:00 PM - 08:00 PM
29
Pilates Fusion with Lori
09:00 AM - 10:00 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Junior Tennis Program Begins
12:00 PM - 02:30 PM
Taco Tuesday
05:30 PM - 09:00 PM
Burn & Sculpt with Karen
06:30 PM - 07:30 PM
30
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Junior Tennis Program Begins
11:30 AM - 02:00 PM
Wing Day!
11:30 AM - 09:00 PM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
31
TRX Workout with Karen
08:30 AM - 09:30 AM
Hydro-Fitness with Lori
10:30 AM - 11:30 AM
Zumba with Tori
05:30 PM - 06:30 PM
All You Can Eat Pasta Night
05:30 PM - 09:00 PM
Family Night in the Mixed Grille
05:30 PM - 08:00 PM