Calendar

May 04, 2018

Spinning with Karma ::

Date: Friday May 04, 2018
Time: 5:45 AM

SPINNING: This 45 minute high intensity high interval spinning class will not only help you to burn tons of  calories but reach your fitness goals as well. You will be taken through an intense ride of sprints, hills, jumps and intervals. This exercise combined  with great up beat music will definitely give you a great workout

Golf Fit with Adam ::

Date: Friday May 04, 2018
Time: 9:30 AM

GOLF FIT: The best way to get ready for the first tee. This class starts with a basic golf warm-up then takes you through golf specific drills and stretching with goals of improving your swing from head to toe. This class is an excellent way for you to get more flexible, become more efficient and powerful with your swing, and most importantly develop  an overall fitness program for yourself.

Demo Day ::

Date: Friday May 04, 2018
Time: 2:00 PM

Come to this complimentary event to try the latest and greatest golf clubs on the market. This is a great chance to get custom fit by a specialized fitter or one of your golf professionals. Everyone is invited - men, women, children, and guests!

February 2019

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Father Daughter Dance
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