Calendar

April 28, 2018

Total Conditioning with Karen ::

Date: Saturday April 28, 2018
Time: 8:15 AM

You NEVER know what to expect in this 1-hour class! Battling ropes, HIIT (high intensity interval training), circuits, and weight training are just a few examples of what may be introduced on any given Saturday. What can you expect? A different class format each week, equipment and routine variety, huge calorie burn, and strength training hitting all major muscle groups. This class is for all fitness levels.

TRX Workout with Karen ::

Date: Saturday April 28, 2018
Time: 9:15 AM

6 people per class.

April 2018

CAL | LIST

Sun Mon Tue Wed Thu Fri Sat
1
Easter Brunch
10:30 AM - 02:30 AM
2
3
Pilates Fusion with Lori
09:00 AM - 10:00 AM
Taco Tuesday
05:30 PM - 09:00 PM
Burn & Sculpt with Karen
06:30 PM - 07:30 PM
4
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Wing Day!
11:30 AM - 09:00 PM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
5
TRX Workout with Karen
08:30 AM - 09:30 AM
Zumba with Tori
05:30 PM - 06:30 PM
All You Can Eat Pasta Night
05:30 PM - 06:30 PM
6
Spinning with Karma
05:45 AM - 06:30 AM
Golf Fit with Adam
09:30 AM - 10:30 AM
7
Total Conditioning with Karen
08:15 AM - 09:15 AM
TRX Workout with Karen
09:15 AM - 10:15 AM
8
9
Spinning with Karma
05:45 AM - 06:30 AM
Strong Body with Lori
09:00 AM - 10:00 AM
Golf Fit with Adam
10:30 AM - 11:30 AM
Yoga with Chad
06:00 PM - 07:00 PM
Get Fit with Melissa
07:00 PM - 08:00 PM
10
Pilates Fusion with Lori
09:00 AM - 10:00 AM
Taco Tuesday
05:30 PM - 09:00 PM
Burn & Sculpt with Karen
06:30 PM - 07:30 PM
11
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Wing Day!
11:30 AM - 09:00 PM
Men's Twilight
04:00 PM - 08:00 PM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
12
TRX Workout with Karen
08:30 AM - 09:30 AM
Zumba with Tori
05:30 PM - 06:30 PM
All You Can Eat Pasta Night
05:30 PM - 09:00 PM
13
Spinning with Karma
05:45 AM - 06:30 AM
Golf Fit with Adam
09:30 AM - 10:30 AM
14
Dogfight
08:00 AM - 12:00 PM
Total Conditioning with Karen
08:15 AM - 09:15 AM
TRX Workout with Karen
09:15 AM - 10:15 AM
15
16
Spinning with Karma
05:45 AM - 06:30 AM
Strong Body with Lori
09:00 AM - 10:00 AM
Golf Fit with Adam
10:30 AM - 11:30 AM
Yoga with Chad
06:00 PM - 07:00 PM
Get Fit with Melissa
07:00 PM - 08:00 PM
17
Ladies Links & Lunch
09:00 AM - 01:00 PM
Pilates Fusion with Lori
09:00 AM - 10:00 AM
Taco Tuesday
05:30 PM - 09:00 PM
Burn & Sculpt with Karen
06:30 PM - 07:30 PM
18
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Wing Day!
11:30 AM - 09:00 PM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
19
TRX Workout with Karen
08:30 AM - 09:30 AM
All You Can Eat Pasta Night
05:30 PM - 09:00 PM
Zumba with Tori
05:30 PM - 06:30 PM
20
Spinning with Karma
05:45 AM - 06:30 AM
Golf Fit with Adam
09:30 AM - 10:30 AM
Live Music in the Mixed Grille
07:00 PM - 11:00 PM
21
Total Conditioning with Karen
08:15 AM - 09:15 AM
TRX Workout with Karen
09:15 AM - 10:15 AM
Monthly Prime Rib Night
05:30 PM - 09:00 PM
22
23
Spinning with Karma
05:45 AM - 06:30 AM
Strong Body with Lori
09:00 AM - 10:00 AM
Golf Fit with Adam
10:30 AM - 11:30 AM
Yoga with Chad
06:00 PM - 07:00 PM
Get Fit with Melissa
07:00 PM - 08:00 PM
24
Pilates Fusion with Lori
09:00 AM - 10:00 AM
Taco Tuesday
05:30 PM - 09:00 PM
Burn & Sculpt with Karen
06:30 PM - 07:30 PM
25
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Wing Day!
11:30 AM - 09:00 PM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
26
TRX Workout with Karen
08:30 AM - 09:30 AM
Zumba with Tori
05:30 PM - 06:30 PM
All You Can Eat Pasta Night
05:30 PM - 09:00 PM
Family Night in the Mixed Grille
05:30 PM - 08:00 PM
27
Spinning with Karma
05:45 AM - 06:30 AM
Golf Fit with Adam
09:30 AM - 10:30 AM
28
Total Conditioning with Karen
08:15 AM - 09:15 AM
TRX Workout with Karen
09:15 AM - 10:15 AM
29
30
Spinning with Karma
05:45 AM - 06:30 AM
Strong Body with Lori
09:00 AM - 10:00 AM
Golf Fit with Adam
10:30 AM - 11:30 AM
Yoga with Chad
06:00 PM - 07:00 PM
Get Fit with Melissa
07:00 PM - 08:00 PM