Calendar

April 09, 2018

Spinning with Karma ::

Date: Monday April 09, 2018
Time: 5:45 AM

SPINNING: This 45 minute high intensity high interval spinning class will not only help you to burn tons of  calories but reach your fitness goals as well. You will be taken through an intense ride of sprints, hills, jumps and intervals. This exercise combined  with great up beat music will definitely give you a great workout

Strong Body with Lori ::

Date: Monday April 09, 2018
Time: 9:00 AM

Shed and burn unwanted body-fat, develope lean muscle, and turn your weaknesses into your strengths. Using weights and resistance training. Great challenges for all muscles.

Golf Fit with Adam ::

Date: Monday April 09, 2018
Time: 10:30 AM

GOLF FIT: Medallion’s overall fitness class for golfers, beginners to experienced. The class is a blend of resistance training, HIT, golf specific drills, stretching and endurance with a goal of providing a person with a challenge in all aspects of fitness, while tying in the basic elements of the golf swing.

Yoga with Chad ::

Date: Monday April 09, 2018
Time: 6:00 PM

Get Fit with Melissa ::

Date: Monday April 09, 2018
Time: 7:00 PM

December 2018

CAL | LIST

Sun Mon Tue Wed Thu Fri Sat
1
2
Family Night in Mixed Grille
05:30 PM - 08:00 PM
3
Get Fit Weight Loss Challenge
05:30 PM - 06:30 PM
4
5
6
**Kid Fit with Chad
05:30 PM - 06:30 PM
7
8
**Kid Fit with Chad
09:30 AM - 10:30 AM
9
Santa Brunch
10:30 AM - 02:00 PM
10
Get Fit Weight Loss Challenge
05:30 PM - 06:30 PM
11
12
13
**Kid Fit with Chad
05:30 PM - 06:30 PM
14
15
**Kid Fit with Chad
09:30 AM - 10:30 AM
16
17
Get Fit Weight Loss Challenge
05:30 PM - 06:30 PM
18
19
20
**Kid Fit with Chad
05:30 PM - 06:30 PM
21
22
23
24
25
26
27
**Kid Fit with Chad
05:30 PM - 06:30 PM
28
29
30
31