Calendar

September 07, 2017

TRX Workout with Karen ::

Date: Thursday September 07, 2017
Time: 8:30 AM

6 people per class.

Ladies, Links, & Lunch ::

Date: Thursday September 07, 2017
Time: TBA

Please contact the Pro Shop for more information.

Zumba with Tori ::

Date: Thursday September 07, 2017
Time: 5:30 PM

A fun and effective workout, using interval training combining fast and slow rhythms for an effective aerobic workout while at the same time targeting your legs, abs, glutes, and arms. Zumba combines high energy and motivating music with unique moves and combinations that allow the Zumba participants to dance away their worries. It is based on the principle that a workout should be FUN AND EASY TO DO! Zumba is not only great for the body, but it is also great for the mind. It is a "feel happy" workout.

All You Can Eat Pasta Night ::

Date: Thursday September 07, 2017
Time: 5:30 PM

All you can eat pasta cooked in a live action station served with family style salad and breadsticks.

$13.95 Adults

$8.95 Children (ages 8-14)

Children 7 and under eat free with purchase of adult pasta!

November 2017

CAL | LIST

Sun Mon Tue Wed Thu Fri Sat
1
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Medallion Kid Fit
05:30 PM - 06:30 PM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
2
TRX Workout with Karen
08:30 AM - 09:30 AM
All You Can Eat Pasta Night
05:30 PM - 09:00 PM
Ballroom Dancing
06:30 PM - 07:30 PM
3
Vinyasa Yoga with Chad
08:30 AM - 09:30 AM
Golf Fit with Adam
09:30 AM - 10:30 AM
4
Total Conditioning with Karen
08:15 AM - 09:15 AM
Medallion Kid Fit
09:30 AM - 10:30 AM
5
6
Spinning with Karma
05:45 AM - 06:30 AM
Strong Body with Lori
09:00 AM - 10:00 AM
Golf Fit with Adam
10:30 AM - 11:30 AM
Vinyasa Yoga with Chad
06:00 PM - 07:00 PM
Get Fit with Melissa
07:00 PM - 08:00 PM
7
Pilates Fusion with Lori
09:00 AM - 10:00 AM
Burn & Sculpt with Karen
06:30 PM - 07:30 PM
8
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Medallion Kid Fit
05:30 PM - 06:30 PM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
9
TRX Workout with Karen
08:30 AM - 09:30 AM
All You Can Eat Pasta Night
05:30 PM - 09:00 PM
Holiday Market
06:00 PM - 08:30 PM
Ballroom Dancing
06:30 PM - 07:30 PM
10
Vinyasa Yoga with Chad
08:30 AM - 08:30 AM
Golf Fit with Adam
09:30 AM - 10:30 AM
11
Total Conditioning with Karen
08:15 AM - 09:15 AM
Medallion Kid Fit
09:30 AM - 10:30 AM
12
13
Spinning with Karma
05:45 AM - 06:30 AM
Strong Body with Lori
09:00 AM - 10:00 AM
Golf Fit with Adam
10:30 AM - 11:30 AM
Vinyasa Yoga with Chad
06:00 PM - 07:00 PM
Get Fit with Melissa
07:00 PM - 08:00 PM
14
Pilates Fusion with Lori
09:00 AM - 10:00 AM
Burn & Sculpt with Karen
06:30 PM - 06:30 PM
15
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Medallion Kid Fit
05:30 PM - 06:30 PM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
16
TRX Workout with Karen
08:30 AM - 09:30 AM
T*BAM
TBA
All You Can Eat Pasta Night
05:30 PM - 09:00 PM
Zumba with Tori
05:30 PM - 06:30 PM
Ballroom Dancing
06:30 PM - 07:30 PM
17
Vinyasa Yoga with Chad
08:30 AM - 09:30 AM
Golf Fit with Adam
09:30 AM - 10:30 AM
18
Total Conditioning with Karen
08:15 AM - 09:15 AM
Medallion Kid Fit
09:30 AM - 10:30 AM
19
20
Spinning with Karma
05:45 AM - 06:30 AM
Strong Body with Lori
09:00 AM - 10:00 AM
Golf Fit with Adam
10:30 AM - 11:30 AM
Vinyasa Yoga with Chad
06:00 PM - 06:00 PM
Get Fit with Melissa
07:00 PM - 08:00 PM
21
Pilates Fusion with Lori
09:00 AM - 10:00 AM
Burn & Sculpt with Karen
06:30 PM - 07:30 PM
22
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Medallion Kid Fit
05:30 PM - 06:30 PM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
23
Turkey Day Spinning with Karma
07:00 AM - 08:00 AM
24
Vinyasa Yoga with Chad
08:30 AM - 09:30 AM
Golf Fit with Adam
09:30 AM - 10:30 AM
25
Total Conditioning with Karen
08:15 AM - 09:15 AM
Medallion Kid Fit
09:30 AM - 10:30 AM
26
27
Spinning with Karma
05:45 AM - 06:30 AM
Strong Body with Lori
09:00 AM - 10:00 AM
Golf Fit with Adam
10:30 AM - 11:30 AM
Vinyasa Yoga with Chad
06:00 PM - 07:00 PM
Get Fit with Melissa
07:00 PM - 08:00 PM
28
Pilates Fusion with Lori
09:00 AM - 10:00 AM
Burn & Sculpt with Karen
06:30 PM - 07:30 PM
29
Spinning with Karma
05:45 AM - 06:30 AM
Body Works/Core Pilates with Lori
09:00 AM - 10:00 AM
Medallion Kid Fit
05:30 PM - 06:30 PM
Golf Core Yoga with Adam
07:00 PM - 08:00 PM
30
TRX Workout with Karen
08:30 AM - 09:30 AM
All You Can Eat Pasta Night
05:30 PM - 09:00 PM
Zumba with Tori
05:30 PM - 06:30 PM
Ballroom Dancing
06:30 PM - 07:30 PM